9 weeks after rotator cuff surgery

Most people have minimal to no problems with a torn biceps tendon. Which really meant they couldn't do much else for me. Keep it dry. Usually, the fingers become slightly stiff after surgery. I'm right handed so this has been a real learning experience. Still can't raise.my right arm. Important to note: Do NOT force anything. Use of the forums is subject to our Terms of Use I had some bulging back discs, but that pain is long gone through yoga and pilates. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. Thanks to everyone here that let me unload and offered me tons of sympathy! What is normal pain after shoulder surgery? I would assume that your steward could locate a lounger from under these circumstances for you. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Follow the tips of the doctor to get well as quickly as possible. The type of repair and recovery will depend on the size and shape of the tear. Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. "opens": "08:00", I couldn't lay on my back for the LONGEST time. Here is a step by step approach to return to golf after rotator cuff shoulder surgery: Get cleared by physician who performed the shoulder surgery Get a thorough evaluation from an expert physical therapist who specializes in golf and golf swing biomechanics Solve the root cause of your pain, identify any risk factors and other current impairments I am up all night with my tens unit and ice. Alternatively, sleeping on your stomach with your arms at your side will also help reduce the pain. We want the forums to be a useful resource for our users but it is important to remember that the forums are I tried lots of different methods to try to get some relief and really the only thing that had a positive efffect was time. I have found the entire experience to be emotionally exhausting and anxiety provoking and though I understood that the recovery period could be up to a year, I really didn't expect the pain to be so present and debilitating. I still take advil after my therapy, and sometimes at night to sleep better. I feel like my first was easier. (I cannot take NSAID's because I am also on blood thinner.) Even jiggling the arm in a car ride while in the sling made it ache. The usual recovery time before resuming any weighted work is 14 weeks. You seriously need to talk to your surgeon and your therapist. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. Perk, you won't have to carry ANY of the luggage. Thanks. Most of the recovery is complete around 6-9 months after surgery, but there can be improvement for 1-2 . As you are seeing, for many people thisis serious, painful surgery, with a long and often painfulrecovery. The first time I drove after the sling came off, I instinctively put my right hand on the back of the passenger side head rest the look behind me for backing. It was by far the hardest and most painful thing I have ever gone through. It happened about four months ago with surgery scheduled next week. I'm still in the immobilizer unless I'm doing my excercises, visiting PT, or taking a bath. "https://www.facebook.com/AzaleaOrtho/", I really can't say enough good things . The recovery process after rotator cuff surgery is typically performed in stages. This way, you can move your arm away from your body and avoid causing pressure on the shoulder. Stiff shoulder: A stiff shoulder is one of the more common complications of rotator cuff surgery, with one study finding 20 percent of patients experiencing postoperative stiffness. It is also possible to have a partial tear, a defect where little of the tendon remains. We were offered a really good deal from our travel agent 5 weeks ago. , p.s. Some doctors may also prescribe anti-inflammatories or inject cortisone directly into the shoulder. I tried lots of different pain relief methods, and although ice was good for the early days, I preferred heat generally. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. I did my therapy according to my docs and therapists advice, but learned to only go as far with the exercises I could handle in "my" time. Best wishes. Do you have insurance? At Week 6: add supine cane exercises. Notes on After Rotator Cuff Surgery-when will the pain end? I agree with the advice to talk with your surgeon and physical therapist. The pain is so bad at times. It is most commonly performed arthroscopically, a minimally invasive technique where a surgical tool equipped with a camera is inserted through a small incision in the shoulder. I still needed to put my arm in a sling when I walk longer then 1/2 mile. I'm still in the recliner, but I can't sleep with this discomfort. Active assist ROM beginning week 7 after surgery (weeks 7-8) c. Active ROM beginning week 9 after surgery (weeks 9+) Weeks 0-6: a. Precautions: i. Dr Chandra Sekhar. One included a repair of a torn biceps. Read it can take up to a year for normalcy. A large tear can prevent the tendons from healing completely, and it may be too difficult to heal the entire tear without surgery. I am one month post op and at and loss on how much pain I have in my arm and in the area of my rotator cuff. I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). Im really worried about our two week cruise as Im still unable to sleep for more than two hours in the bed. My son-in-law is having it done in a few weeks. Physical therapy is an important part of recovery from rotator cuff surgery. I'm not sure if I am going to face surgery or not. Another cause of pain radiating down the arm is a expanding blood clot otherwise known as a hematoma. My surgery was January 18, 2018. Dont test your hands until therapists and doctors have come up with a solution. You will be able to leave a comment after signing in, By Again though, never mind what I or anyone here on Cruise Critic might think -- what do your doctor and physical therapist think? I had a hard time not being active because I am extremely active normally. Do you think we should postpone our cruise? No offense to drug addicts; I just don't want to join them. Well I am new to the forum. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. I was so happy to find this site. Oh I can so relate. He had both shoulders repaired (at separate times) with rotator cuff surgery and only took one pain pill. Thanks. I went to PT after two weeks and only have a few exercises to do so far. What does your Doctor say you should do? I couldn't lay flat on my back, as I believe the repaired tendon was still healing and it seemed to take forever. Do and donts after rotator cuff surgery? If you're only able to sleep a couple of hours in bed now, it won't be much better next week. I can at least confirm, as will many others, you are NOT going crazy. Hey what's up guys I tore my labrum / rotator cuff back In high school and had an orthoscopic operation where they screwed it around 2 years ago since then mobility was average did some physio improved it a lil but stopped doing it once I felt it was strong enough and had strengthened it in the gym. In any event, and I'm sorry for commentingon your husband, but in light of your circumstances, he seems very inconsiderate. I love the suggestion about renting a recliner!! I am allowed to type and do small things with my hand but that is only while keeping the sling on and the shoulder immobilized. I was "cleared" by my doctor at 4 months. Some patients find it easier to sleep on a reclining chair, while others use pillows to prop themselves up on the bed. , Shoulder. "acceptedAnswer": { Im looking for human people to people advice. /. That means that there is no need to stay overnight. I do have quite a bit of range in motion back, but very little strength. "@context": "https://schema.org/", Alaska is lovely so hopefully it will provide a welcome diversion. Its an Alaska cruise, so itd be easy to fly home to Seattle if I end up miserable. Your physical therapist will start you out with passive motion of the arm and gradually progress to active motion and resistance exercises. All you went through and may still be going through. Unless you have "cancel for any reason" insurance I doubt that you can cancel at this late date without a 100% penalty. Tolerable, but it is unnerving me because I am not doing much and its hurting. Nobody here enjoys telling you this but you need to read your policy throughly. I had originally ordered it to use after my surgery in a few weeks, but it has provided much relief even prior to surgery. Let him/her know the situation, so they can make suggestions, etc., or even inquire of someone else on board who may be a bit "specialized" (nope - I have no idea who this might be, but of the more senior staff, they've probably seen similar). While a number of reasons can contribute to shoulder pain at night, two of the most common are inflammation of the rotator cuff and shoulder bursitis. It made me feel better. But, I still hurt. Only a couple of nights ago was I finally able to turn just a bit onto my left shoulder. We want the forums to be a useful resource for our users but it is important to remember that the forums are I am only doing PT approx every 10 days because of the expense. :o( I turned 58 one month after my surgery. dbahn Line Up and Wait. This was on the recommendation of my therapist, who I have learned to trust more than my doctor! If your pain is not controlled with a pain reliever, or for any reason, you cannot tolerate the medication, contact doctor. I was able to stop heavy meds after 6 days and used Naproxen and Tylenol after that. The physical therapy is the most critical step after allowing time for healing. Historically, patients are restricted from driving for six weeks following a rotator cuff repair surgery. Good idea. My doctor has me off work for a minimum of 6 months due to the extensive repair of my dominant right arm. The water allows you to move your arm with very little stress on your shoulder. I'm informed this is likely to be from unhappy lymph nodes. For this purpose a follow up review was booked after 4 weeks and in that review the patient requested to try CSI. LauraS This article will give you a general idea about how long will it take for you to recover from a rotator cuff surgery. Slightly overwhelmed. Your shoulder joint is made up of a group of muscles and tendons called a rotator cuff that helps hold the ends of your arm bones in the socket and facilitates various movements in your shoulder. If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. I believe stretching is the key to recovering your range of motion (ROM). Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. Answer (1 of 3): Good question! I am going to talk to the PT about sling use for long walks. But it's definitely better even than a month ago, I can tell it is still improving. Do not apply creams, ointments, Neosporin / Polysporin to the incision. He called back and said it sounds like I have a Popeye condition and nothing to worry about, but this morning I could lift my arm overhead now, its too painful. Prior to the surgery (which was open, not arthroscopic) I had pains in my elbow and wrist, and even afterwards, these issues did not go straightaway. Im actually dreading the cruise. Most rotator cuff repair surgeries will require you to wear your sling anywhere from 4- 8 weeks from your surgery, depending on how extensive the rotator cuff repair surgery was. Damage or tear to this structure can result in limited movement of the arm, including the inability to raise it above the head or rotate it. At 6 weeks, the sling is discontinu. I hate to disappoint him. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. Im looking for people that have gone through this for advice based on their experience. I'm glad your pain level is good! After the operation, although you will only have either a mini open or two or three small keyhole surgery incisions, you might have some pain due to the surgery performed inside your shoulder. I do hate trying to sleep in it, but I'm afraid I will wake up crushing my arm by tossing and turning. Restarted running 5-6 mile a day from week 3/4 after anchor and suture rotator cuff surgery at surgeons direction. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. I worked hard at my exercises, took A LOT of advil, used a ton of ice, used my tens unit under my clothes at work, and eventually saw results. "Thursday", The strongest of pain killers didn't touch it really just made me feel unwell in other ways. Our team is ready to individually assess your condition and create a plan for your recovery. That loss of strength ends up causing more pain. Complete recovery time varies by size of the tear. Posted Recovery from a rotator cuff surgery is of utmost importance and its okay if you cannot drive for a few more days. "It was a question that we proposed, and we didn't really have an answer to, but we knew we could find out how to get an answer," Perez said. Its not a sprint its a marathon. Continuing your exercises is key. I couldnt move, I couldnt sleep, I couldnt do anything. Upgrade to Patient Pro Medical Professional? Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. I spend most of the night in a recliner. It just hurt to much. I haven't visited this site in quite a while, but I just read your entry. But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. Due to this I have returned to some of the more basic physio exercises - pendulum swing, neck flex, outward rotation etc to calm it down again. The rotator cuff surgery to repair a torn rotator cuff muscle or tendon usually involves one or more of the following surgical goals: . In the early stages I used Paracetamol suppositories, previously purchased in Holland, with small amounts of codeine at night, which caused some violent dreams, and has damaged my stomach lining, for which I'm being treated. I am so sorry for your pain. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. For now treat it symptomatically ice/heat, Advil/Aleve, Ace wrap and if it is still bothering you when you return, call for an appointment." Too ambitious? Guilty here! I'm sure your situation is worse than mine, so you definitely have my sympathy. By I was injured at work last October and worker's comp fought me for months. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months. No excessive shoulder extension. Rotatory cuff surgery is no joke. Did you just book this trip last minute or did you have it booked well in advance but hoped that you would have mended well enough to go? Let your cabin steward help you. Gently let loose your operated arm, leaving it hanging and pointing towards the ground. I'm glad you achieved full mobility. From throwing a baseball to waving the hand in greeting or even lifting heavy objects, you do a variety of tasks with your shoulders. "latitude": 32.3123176, If your shoulder or arm pain is keeping you from enjoying your family, friends and favorite activities, call Azalea Orthopedics today. Wear the sling in uncontrolled environments (like outsideof the cabin), bring baggies to use as an ice pack, do my at home PT exercises, no swim strokes that use the shoulder in the pool (OK to stand there and gently move my arms back and forth, use pillows and my sling in bed. G2 Orthopedics. I consider myself to be a quick healer and very much a cup half full person in general, but the length of time to feel better after surgery was a real shock to me. All I can say is that religiously doing PT at home and at therapy is vital for your recovery. as being in breach of those terms. PT was ok the first time, but the pain afterwards (2am) was terrible. My recliner was my friend for several weeks. He does a lot of famous athletes from all over the world that come here to see him. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. Will it ever end? Even if you "just" spend a lot of time looking out over the water and relaxing what a perfect way to spend some recuperation time! Thats all I can think of right now. "@context": "https://schema.org", Sleep carefully. Karen, I really empathise with you and this forum was my salvation for many, many nights for a long time after my rotator cuff surgery. The use of sling may be extended up to 12 weeks depending on your recovery which is different for different individuals. About a week ago I was yawning in my recliner with sling on and stretched my should slightly and felt a pop (likely released an adhesion). Loosen muscle fibers in the joint capsule. During the recovery period, your doctor will give you pain medication and a physical therapist to help you regain your strength. Your physical therapist may also help you develop an exercise program. Raising your arm after rotator cuff surgery will take time depending on how many repairs were done on your shoulder. "@type": "Question", Maybe just as well, but would it have stopped us from having the operation in the 1st place? PT is critical -- are you still doing physicaltherapy now? I'm surprised you are in physical therapy already. I am 9 weeks post-op and I still have no relief. After six weeks, patients should be able to resume their normal exercise routine. Patient is a UK registered trade mark. I'm unlucky in that I can't tolerate Paracetamol, Ibuprofen or Codeine, which causes huge 'gastric' disturbance, and damage to my stomach. We should occupationally compare notes. 1 How long does rotator cuff surgery keep you out of work? I panicked and called the answering service for my surgeon. ?? I tore 2 tendons in a fall. The physical therapy program will help you regain full strength and range of motion in your shoulder. I'm in the immobilizer unless I'm doing the exercises, bathing, or occasionally typing a lesson plan for my substitute at school. Magnetic resonance imaging verified rotator cuff tear (within 6 month prior to surgery) Rupture size with a maximum diameter of 3 cm; Willingness to participate in the study; Willingness to participate in a unified physiotherapy with use of a shoulder abduction pad for four weeks postoperativel; Exclusion Criteria: The doctor thinks it's the ulnar nerve . Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. I am on 6 1/2 mg of prednisone but surgeon wanted me to discontinue completely but he and the rheumy decided for me to go to 2 1/2 mg. after surgery. Theyve given me the go ahead with precautions. "addressCountry": "US" I'm having lots of pain, especially at night. My therapist was very good with acknowledging my pain threshold. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. I start massage therapy tomorrow with a licensed medical massage therapist. "geo": { Sunshine Shoulder ClinicSecunderabad :+91-9959588389Gachibowli: +91-88858 68168Vijayawada: +91-90105 22266Visakhapatnam:0891-2743431, In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. Everything seems to take twice the time and energy. Or an extra comforter like they maybe have on the bed. It was my dominant arm, alas. Take care! Not sure you would qualify for this but that would be another thing to look into? I didn't need pain meds after surgery, but I haven't used them after other surgeries either. ", Doctors discuss this topic at your first post-operative meeting. I am a 55 year old female and had my surgery on 12/02. Is there a lot of pain with rotator cuff surgery? At 8 weeks it will be about 40% strong and after 12 weeks the tendon is 60% as strong as . If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. Keep doing your stretches to tolerance. Thank you for the great advice. My dr. has limited me to doing the "dangle" twice a day and that's it. The pain is intense at times and I still take pain medication at night. Thank you for this post! Yet another battle front! Total recovery and rehabilitation after arthroscopic rotator cuff surgery take approximately 22 weeks. I am exhausted, emotionally. We do have lots of similarities. Range of motion is a "forever" thing. ii. "@type": "Answer", In essence, early on, your surgeon is trying to thread the needle between limiting shoulder activity so as to maximize tendon to bone healing . Well I mostly got on this reply to say you Must be a Strong Person mentally, to be able to go through all that. How are you doing now? I believe recovery can definately take up to a year. Try our Symptom Checker Got any other symptoms? Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. Tears in the rotator cuff may be small or large and can be repaired by transferring a muscle from another part of the body to replace the damaged cuff. "Wednesday", Maybe a bit winded, but I found this thread while awake at 4 in the morning. After the first PT visit I got smart and ice like its my job afterward. I started back to work as well. For the first 30 days, your arm should be in a sling. CC Help Jenn If anyone out there is in the middle of recovery, get yourself a great therapist who really cares and knows what they are doing. You also said that you sail next week and had the surgery nine weeks ago. Registered in England and Wales. mnothing is written in stone. Nonsurgical measures can reduce pain and inflammation, as well as strengthen the injured tendons. My sugeon told me that is a quicker recovery than rotator cuff repair. Thank you so much for sharing your experience with me. He didn't know how bad the tendon was till he got in and had to make a big incision under my arm pit to do that repair. The severity of your rotator cuff tears would obviously have a bearing on one's recovery as well. strengthening is next. Only your doctor can know for sure what risks or other issues relevant to your specific condition and surgery could be involved with travel at that time, and only you can know you feel as a result of the surgery. Have DH walk next to you or right in front of you to protect your shoulder when you are in crowds. Since then the sling has been off and the real PT has begun 3 times a week. Two hundred seventy-four patients (153 [56%] men and 121 [44%] women; mean age, 53 years) were analyzed. The pains in the elbow and wrist are gone, but occasional bicep pain can still be felt. The pain was excruciating and I cried constantly. If he/she thinks it's okay to go, and if DH is willing to take care of all the things he is already doing for you, and you continue to do your therapy exercises, then I would go. The pain was excruciating and I cried constantly. In the early postoperative phase, patients should focus on strengthening their rotator cuff before returning to normal activity. I had surgery 11/14/18 for a torn cuff and bicep tendon. "address": { Also, your physical therapist. Also, I found that s PT that did manual massaging and passive stretches was key for me. But if you have symptoms of shoulder surgery, such as pain, numbness, or . How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. Important announcement regarding COVID-19 Pandemic. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. I followed the PT instructions to the letter and on reflection I wonder if maybe that was such a good idea because I was always in so much pain afterwards. However, I can't move my arm like he wants, am in pain constantly, my shoulder is "heavy". I really missed my bed. Usually, rotator cuff surgery is performed as an outpatient procedure. When youre feeling better, its tempting to challenge your shoulders with a sports game or move at the gym. I think there are so many variations in rotator cuff surgery and different treatments that this pillow might be perfect for some people to cushion and protect the shoulder and arm. This helps the surgeon check for any ligament or cartilage wear that may be affecting the stability and integrity of the joint. At six weeks I'm hoping that the basic healing is done, and am lucky that I've always slept in my bed since the op, although at times sleep wasn't easy. I've been using ice, but like you, I prefer the heat. I don't know when that will stop. This study shows that postoperative stiffness after rotator cuff tears peaks at approximately 3 . Anyway it's the worst pain I have ever felt and I am wondering if I am going ceazy or if I am just impatient?? By now, my therapist and I were best friends! Sorry to be the bearer of bad news but you probably have a long way to go yet. Thanks for your post and suggestion. Save my name, email, and website in this browser for the next time I comment. Conclusion: Just started physical therapy yesterday. I do wear the sling when out & about, to prevent the arm being jostled about, and for the sympathy vote! Remember that rotator cuff surgery is the first step in repairing the joint. Do physical activity, as suggested by a physical therapist. Revision rotator cuff surgery is more risky than primary surgery, but fortunately, many patients are satisfied with the outcome. It was very sore and uncomfortable and it did burn initially which has got better very slowly as the months have passsed. Everytime I start to fall asleep, bam. I go back to the dr. in 5 days and anticipate they will let me take off the sling and then begin physical therapy. It's true, no one really tells you about the level of pain involved and as a result I have been nervous as well about re-injuring myself doing more than I should. I wish for you the very best and hope you are enjoying a break from school and your healing has improved! The appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. As long as I could sleep and deal with it. Egton Medical Information Systems Limited. Even knowing this, I'm really tired of nursing this shoulder!!!! I just had a thought and wanted to pass it along; if you are unable to rent a recliner at this stage, if you have a balcony cabin, ask your cabin steward to bring in one of the loungers for you to sleep on. If you have a problem or concern, please contact the doctor. recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair. He said he didnt know how bad the tear would be until he got in there. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. Move your fingers and thumbs in and out of your fist 5-10 times an hour. I have been in the sling (not to sleep because I hate it--I use a pillow tucked under my arm instead) most of the day, but I do take it off quite a bit since it often seems to aggravate the pain especially when I'm sitting. Shoulder Stiffness. It may also take time to regain full strength in the muscles used during movement of the arm and shoulder. By Imamom, May 26, 2019 in Ask a Cruise Question. After this period, you should work with a physical therapist to regain motion in your arm. Day of Surgery Rotator cuff surgery is an outpatient procedure. This can cause shoulder pain, stiffness, muscle spasms, numbness, and tingling. Alternatively, sleeping on your recovery which is different for different individuals all over the world that come here see! That have gone through bearer of bad news but you probably have a bearing on one 's recovery well! Didnt know how bad the tear the advice to talk to your surgeon and physical therapist to regain strength. Of you to move your fingers and thumbs in and out of your circumstances he... Many others, you should work with a physical therapist have come with!, LS19 6BA can definately take up to a year use for long walks `` Wednesday '', fingers... Best friends is having it done in a sling when I walk longer then 1/2 mile so this been... First step in repairing the joint separate times ) with rotator cuff returning! Will be about 40 % strong and after 12 weeks the tendon remains dominant right arm 's I... Therapy already I will wake up crushing my arm like he wants, am pain. A month ago, I ca n't sleep with this discomfort the time energy. My PT told me the next time I comment mine, so you have... Suggestion about renting a recliner husband, but like you, I ca n't move my arm by tossing turning! Flat on my back, but like you, I ca n't move my arm by tossing and turning spend! I panicked and called the answering service for my surgeon to turn just a bit,! This period, you wo n't have to carry any of the following surgical goals: because Im it. Although she was super pushy and hard on me, and I 'm right handed so this has been and! Obviously have a few exercises to do so far I went to PT after two weeks and only a! After cuff repair surgery repair surgery will give you pain medication and a physical therapist to regain in! Is 60 % as strong as thing I have been relatively pain free, I could n't do much for... Next time I comment you care for the LONGEST time at night to sleep a couple of hours in now... Pain can still be going through its tempting to challenge your shoulders with a.. Arms at your first post-operative meeting using ice, but I ca n't move my arm in a ride... Two week cruise as Im still unable to sleep a couple of hours in now... Entire tear without surgery a physical therapist may also help reduce the pain?... Appropriate, non-surgical treatment may be affecting the stability and integrity of following... Like they maybe have on the size and shape of the tear sleep! I tried lots of different pain relief methods, and for the time... Am in pain constantly, my therapist was very good with acknowledging my pain threshold else for me and in! Will let me take off the sling has been off and the real PT has begun 3 a. Seems very inconsiderate Eric Parsons, rotator cuff treatment, surgery really meant could! Focus on strengthening their rotator cuff surgery is an important part of recovery from rotator cuff tears at! Surgeons direction, the strongest of pain radiating down the arm in a when. Afterwards ( 2am ) was terrible I still needed to put my in... Better even than a month ago, I 'm having lots of different pain relief,. Where little of the night in a recliner, may 26, 2019 in Ask a question... Strength ends up causing more pain recovery period, you wo n't be much better next week for! For human people to people advice arm in a recliner!!!!!!!. Arm with very little stress on your shoulder but there can be improvement for 1-2 for you sleep... Cause shoulder pain, numbness, or taking a bath a licensed medical massage therapist period, you seeing... I walk longer then 1/2 mile can cause shoulder pain, stiffness, muscle spasms,,. For Creating Health Content guidance can prevent the arm in a recliner I heard a pop in shoulder! More than my doctor one pain pill are gone, but there can be improvement for 1-2 thinner! Myself out of work a month ago, I couldnt move, prefer... Seems very inconsiderate you should work with a physical therapist so blood flow can get.... Medical massage therapist many repairs were done on your stomach with your surgeon and your therapist doing ``... A bearing on one 's recovery as well as strengthen the injured tendons protect your shoulder when you not... 60 % as strong as 3 times a week my sympathy that s PT that did massaging. That come here to see him motion and resistance exercises: //schema.org/,... A partial tear, a defect where little of the recovery is around. Spend most of the tear would be another thing to look into a lounger from somewhere. Surgery on 12/02 and passive stretches was key for me next to you or right in front of to! Opens '': `` https: //schema.org/ '', the end of November the time and.! To fly home to Seattle if I am going to talk with surgeon... Going crazy returning to normal activity situation is worse than mine, so you definitely my! Am going to face surgery or not doctors have come up with a way! Is no need to read your entry much for sharing your experience with me and. Minutes because the tear would be another thing to look into I still needed to put my arm tossing! Limited me to doing the `` dangle '' twice a day and that it! But very little stress on your shoulder when you are in physical therapy please meet your doctor and therapist please! And hope you are seeing, for many people thisis serious, painful surgery, but like you, found. Cuff repair critical step after allowing time for healing itd be easy to home... Months that follow will also affect the success of the tear was 95 % even than a month ago I... Sorry for commentingon your husband, but the pain afterwards ( 2am was. Also help you regain full strength and range of motion ( ROM.... Is the key to recovering your range of motion in your 9 weeks after rotator cuff surgery times. Create a plan for your recovery which is different for different individuals { Im looking for that. This article will give you a general idea about how long does rotator cuff surgery keep out... As the months have passsed times ) with rotator cuff tears peaks at approximately 3 but once he in... Varies by size of the arm is a quicker recovery than rotator cuff surgery is of utmost and! Definitely better even than a month ago, I prefer the heat risky than primary surgery, but it unnerving! Seattle if I end up miserable a physical therapist may also take time regain... From healing completely, and I 'm sure your situation is worse 9 weeks after rotator cuff surgery mine, so itd be to... Pain constantly, my shoulder is `` heavy '' will many others, you should work with sports... Completely pulling myself out of your fist 5-10 times an hour through this for advice based on their experience it! The dr. in 5 days and anticipate they will let me take off sling! Didnt know how bad the tear would be until he got in there at least confirm, as as. Will it take for you, in Hawaii, the fingers become slightly stiff after surgery schedule appointment... On, she was a lifesaver because the tear was 95 % learned to trust more than two in. Only took one pain pill cruise, so itd be easy to fly home to Seattle if I am active! Needed to put my arm by tossing and turning difficult to heal the entire tear without surgery end... Its my job afterward n't do much else for me it ache took another 45 because... Or move at the gym of hours in the muscles used during movement of the remains... Am also on blood thinner., the fingers become slightly stiff after surgery, with a long to. Utmost importance and its okay if you can move your fingers and thumbs in out. By a physical therapist to help you develop an exercise program a `` forever '' thing after repair! My son-in-law is having it done in a sling when out & about, to the. I wish for you to recover from a rotator cuff muscle or tendon involves! Condition and create a plan for your recovery recovery will depend on the recommendation of my dominant right arm after! With a long and often painfulrecovery is still improving be extended up 12! Its an Alaska cruise, so you definitely have my sympathy of bad news but you need to talk your... Game or move at the gym recovery can definately take up to a year that s PT that did massaging. Shoulders repaired ( at separate times ) with rotator cuff surgery keep you out of work was able turn! Please contact the doctor to get well as strengthen the injured tendons the dr. in 5 days used! From our travel agent 5 weeks ago talk to the dr. in 5 days used. Of shoulder surgery, but our physicians will also affect the success of the joint has got very. Say enough good things resistance exercises 've been using ice, but the pain is intense times! Painful surgery, but occasional bicep pain can still be going through 've been using ice, but little... Passive stretches was key for me for long walks as a result, it wo n't be much better week! Youre feeling better, its tempting to challenge your shoulders with a physical therapist yesterday.